GHFC: The standalone Gainesville health and fitness center in the city
Gainesville is the largest city of Alachua country, Florida. The city leads from the front in all aspects including education, business, sports, health and fitness.
Health and fitness scene of Gainesville
Gainesville health and fitness is meets all health and fitness needs of people by providing quality health and fitness programs that fit the needs of people of different categories including women and kids.
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Recent expansion update
A new tower is under construction to provide the residents of the city a unique entrance experience.
History of
Gainesville health and fitness center
GHFC was started in mid 1970’s on the bank of Archer road. It witnesses an expansion of 11,000 sq ft after moving to Creek side Mall. There have been a lot of ups and downs. Now the lobby of the fitness center is bigger than the original GHFC of 1970’s.
Gainesville health and fitness programs
The fitness programs of GHFC include fitness programs, just for family, physical therapy, sports activities,
resort activities, and cancer recovery fitness.
Fitness programs include weight loss, Arthritis fitness, back pain recovery, group exercise classes, cardio exercise and strength training. Just for families include kids club, kid’s fitness, and free teen summer gym membership. Sports activities include obstacle race training, basketball, volleyball, swimming cycling, sports performance and golf fit. Resort activities incorporate sauna, steam room, whirlpool, massage, smoothie bar, free wi-fi, patio, library and social areas.
The cancer recovery fitness program guides people with cancer to build up their strength to live the whole life happily.
Locations of
Gainesville health and fitness centers
The main center is located at 4820 Newberry road. The main center remains open throughout the year. The main center has different timing of kids.
GHF for women is located at 2441 NW 43rd street. Except Sunday the fitness center remain open for women during different times. For kids club the fitness center has different timing.
Tioga center is located at 12830 SW first lane. Except Tuesday and Wednesday, the fitness center remains open all throughout the week. It maintains different timing for different days.
GHFC health and fitness training
Personal training
Personal training of GHFC is of three types such as 1-on-1, express and semiprivate.
CrossFit is a high level training program that is meant for police personnel. The program has been designed to make you strong both physically and mentally.
Small group training includes all the fitness training programs for losing weight. It includes exercises with rowers, bikes, jump boxes, kettle bells, dumbbells, and suspension system.
Edge is an obstacle training program that requires tactics to overcome obstacles. It includes tough mudder, savage race, swamp dance and many more.
Pilates training programs has various levels to teach you the techniques related to Pilates. Pilates Barre fusion, Pilates healthy joints, Pilates chair and many more.
Membership benefits
Membership of GHFC permits you to access all the three centers. Whenever you need to be motivated by the coach you don’t need to pay an extra amount. The family membership program provides discounts to your spouse and your children. Exclusive members of the fitness center can get access to savings programs.
You need no prior knowledge about health and fitness before coming to
Gainesville health and fitness center.
